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the TIERED EXERCISE program

The Tiered Exercise Program is a program from Western University Canadian Centre for Activity Aging, designed for older adults who are either chair-bound, have transfer ability, or are ambulatory. 


The program is specifically designed to improve and maintain the current level of function of frail older adults who have challenges of mobility and risk of falling who live in various care settings. 

The program consists of three exercise programs, that are evidence-based, made up of 10 exercises each that are simple yet progressive, and will help participants maintain or improve their current functional abilities to help them age in place. 


WHO SHOULD TAKE THE TEP?

This 4-5 hour training is for frontline staff or caregivers who would like to engage frail home-bound seniors in a safe and effective home-based exercise program.


SimpleCare offers the Training/Certificate program through Western University Canadian Centre for Activity Aging, to individuals in the community and to corporate businesses'.

For more information on how you can register for this program, give us a Call today! # (647) 913 - CARE or click on the CARE button to the right.


TEP Information Brochure (PDF)

We offer the Certification program through Western University Canadian Centre for Activity Aging

ONLY $99.99 OUR NEXT TRAINING DATE WILL BE HELD ON May 1st, 2019. Course Location: Luxury Grand Residence, Media Room. 12pm to 4pm Dress for exercise. 


For more information on the TEP Course and how you can register, give us a Call today! # (647) 913 - CARE or click on the CARE button below.

CARE